Catalyst Athletics offers expert training and coaching for both fitness and sport. Whether you're a competitive athlete in need of a performance edge, or are simply interested in becoming fitter and healthier, we will deliver superior results.
Catalyst Athletics offers support for promising weightlifters ranging from discounted monthly fees to complete sponsorship. To find out if you qualify, please contact us.
Weightlifting Team
4:00 pm Monday-Thursday; 11:00 am Saturday
Sponsorships and Scholarships are available. Please contact us for more info.
Private Training See personal training rates below
Group Fitness Classes
You'll notice that we don't offer month-to-month memberships or drop-ins (except as a trial period - see below). The reason is very simple: We invest a great deal of time and energy coaching, educating and supporting our clients. As professional coaches and trainers, we are unwilling to make such great investments in clients who are not equally willing to invest in themselves.
Traveler/Trial Drop-Ins: We do allow travelers who are experienced to train with us while in town; we also allow local individuals a maximum of 3 drop-ins as a trial period to decide whether or not our program is right for you. Please call or email us to arrange training.
Experienced trainees are welcome to test in to classes directly. Previous experience with similar training does not guarantee eligibility; you will be evaluated by a trainer, who will determine your preparedness or need for participation in an On-Ramp class or private sessions to correct deficiencies.
Schedule
7:00 am Monday, Wednesday, Friday
6:00 pm Monday - Friday
7:00 pm Monday, Wednesday, Thursday
10:00 am Saturday
We offer private training, group and team training, and training as a part of our Olympic weightlifting team for men and women of all ages and experience levels.
Our small group fitness training utilizes a spectrum of effective methods drawn from many fitness and athletic disciplines and focuses on function, health and fun.
Catalyst Athletics offers personal training for all types of clients with all kinds of goals, whether general fitness or sport and goal-specific strength & conditioning.
We offer private and team strength & conditioning services to athletes and teams of all sports and disciplines, using a range of effective methods and tools.
