Catalyst Athletics offers expert training and coaching for both fitness and sport. Whether you're a competitive athlete in need of a performance edge, or are simply interested in becoming fitter and healthier, we will deliver superior results.
Catalyst Athletics offers personal training for clients of all types with goals of all kinds. You can also create your own small group of friends and family for a reduced price per client. We employ several trainers with different specialties and pricing.
Why Choose Personal Training?
There are a number of possible reasons for choosing personal training over other options such as small group classes. Personal training is the best choice when:
Your goals are very specific, such as preparing for a particular competitive event
You're significantly overweight
You have no previous exercise experience and have been largely sedentary
You have considerable orthopedic problems or injuries
You prefer or require the privacy, personal attention and additional accountability of one-on-one training
Personal Training for CrossFit Classes
One of the two options for becoming eligible for our CrossFit classes is a series of 12 personal training sessions. In these sessions, your trainer will take you through our carefully planned curriculum to prepare you for the skill and intensity demands of CrossFit classes.
Getting Started
To begin working with a personal training, please contact us by phone or email, or stop by the gym, to schedule with a trainer. Personal training can be scheduled for single sessions, or a series of sessions can be scheduled and paid for at a discounted price per session.
We offer private training, group and team training, and training as a part of our Olympic weightlifting team for men and women of all ages and experience levels.
Our small group fitness training utilizes a spectrum of effective methods drawn from many fitness and athletic disciplines and focuses on function, health and fun.
Catalyst Athletics offers personal training for all types of clients with all kinds of goals, whether general fitness or sport and goal-specific strength & conditioning.
We offer private and team strength & conditioning services to athletes and teams of all sports and disciplines, using a range of effective methods and tools.
