Olympic Weightlifting
We offer private training, group and team training, and training as a part of our Olympic weightlifting team for men and women of all ages and experience levels.
|
Fitness Classes
Our small group fitness training utilizes a spectrum of effective methods drawn from many fitness and athletic disciplines and focuses on function, health and fun.
|
Personal Training
Catalyst Athletics offers personal training for all types of clients with all kinds of goals, whether general fitness or sport and goal-specific strength & conditioning.
|
Strength&Conditioning
We offer private and team strength & conditioning services to athletes and teams of all sports and disciplines, using a range of effective methods and tools.
|
