"The instruction is top-notch, with lots of personal attention. The facilities are superb. Most importantly, everyone supports and encourages each other, and we've got a great sense of community." -Jeff H. (Read More)


1257 Tasman Dr. Suite A
Sunnyvale, CA 94089
408-400-0067
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gym, gyms, crossfit, personal training, personal trainer, personal trainers, fitness, strength, conditioning, weightlifting, Sunnyvale, San Jose, Santa Clara, Mountain View, Los Altos, Cupertino, Campbell, California
gym, gyms, crossfit, personal training, personal trainer, personal trainers, fitness, strength, conditioning, weightlifting, Sunnyvale, San Jose, Santa Clara, Mountain View, Los Altos, Cupertino, Campbell, California
gym, gyms, crossfit, personal training, personal trainer, personal trainers, fitness, strength, conditioning, weightlifting, Sunnyvale, San Jose, Santa Clara, Mountain View, Los Altos, Cupertino, Campbell, California
gym, gyms, crossfit, personal training, personal trainer, personal trainers, fitness, strength, conditioning, weightlifting, Sunnyvale, San Jose, Santa Clara, Mountain View, Los Altos, Cupertino, Campbell, California

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gym, gyms, crossfit, personal training, personal trainer, personal trainers, fitness, strength, conditioning, weightlifting, Sunnyvale, San Jose, Santa Clara, Mountain View, Los Altos, Cupertino, Campbell, California
Thursday February 2 2012

Comment / posted by Alyssa

We have opened a second section of our non-competitive weightlifting program due to demand. This section will be Tuesdays and Fridays at 6:00 pm. Please contact us to sign up.
gym, gyms, crossfit, personal training, personal trainer, personal trainers, fitness, strength, conditioning, weightlifting, Sunnyvale, San Jose, Santa Clara, Mountain View, Los Altos, Cupertino, Campbell, California
Tuesday January 3 2012

Comment / posted by Alyssa

Happy New Year everyone! Congrats to everyone who got a PR at the end of the last cycle, you guys are awesome! We are on the second week of the new cycle, so come in and do work!
gym, gyms, crossfit, personal training, personal trainer, personal trainers, fitness, strength, conditioning, weightlifting, Sunnyvale, San Jose, Santa Clara, Mountain View, Los Altos, Cupertino, Campbell, California
Monday December 5 2011

Comment / posted by Alyssa

We're having a Holiday party! Friday Dec. 9th at 6:00 pm open to anyone who trains at Catalyst Athletics. Please bring appetizers, deserts, drinks, and a white elephant gift if you choose to participate! Also thanks to everyone who is donating gifts to the family Catalyst adopted for Christmas.
gym, gyms, crossfit, personal training, personal trainer, personal trainers, fitness, strength, conditioning, weightlifting, Sunnyvale, San Jose, Santa Clara, Mountain View, Los Altos, Cupertino, Campbell, California
Thursday December 1 2011

Comment / posted by Greg

New Olympic weightlifting program starting in January!

We will be introducing a new program for weightlifting in January to provide more opportunities for those of you who are not competitive weightlifters but still want to learn and train the lifts. This will be a membership-based program that will allow you to train twice weekly with a coach to refine your lifting skills and improve strength and power. Training will be Wednesdays at 6 pm and Saturdays at 10 am.

No previous Olympic weightlifting experience is necessary to get started. Call, email or come in to the gym to get signed up.
gym, gyms, crossfit, personal training, personal trainer, personal trainers, fitness, strength, conditioning, weightlifting, Sunnyvale, San Jose, Santa Clara, Mountain View, Los Altos, Cupertino, Campbell, California
Tuesday November 8 2011

1 Comment / posted by Audra Dunning

Congratulations to everyone on their back squat PRs so far this week, especially Tom's 463 pounder. Also props to Sarah for deadlifting her own bodyweight for the first time - and then doing it 2 more times.
gym, gyms, crossfit, personal training, personal trainer, personal trainers, fitness, strength, conditioning, weightlifting, Sunnyvale, San Jose, Santa Clara, Mountain View, Los Altos, Cupertino, Campbell, California
Monday October 31 2011

Comment / posted by Aimee Anaya

Holiday Schedule

Closed thanksgiving

Friday November 25h:
Fitness class 10 am only
Weightlifters 10 am

Saturday November 26th
Fitness class 10am only
Weightlifting class 10 am
Weightlifting team 11 am
gym, gyms, crossfit, personal training, personal trainer, personal trainers, fitness, strength, conditioning, weightlifting, Sunnyvale, San Jose, Santa Clara, Mountain View, Los Altos, Cupertino, Campbell, California
Monday October 10 2011


October issue featuring Mike, from our Olympic Weightlifting team, on the cover!

1 Comment / posted by Aimee Anaya

Have you downloaded this month's Performance Menu? Amazing information!
If you have not yet subscribed, you can do so HERE

Just a reminder, we have weightlifting class EVERY Saturday at 10am. The cost is $15 for members, $20 for non-members. We also offer punch-cards at a discounted rate.

The next INTRO CLASS starts Monday the 17th of October at 6pm. This class will run Monday, Tuesday, Thursday for 12 sessions. Please email aimee@cathletics.com for information, or to sign up.

Follow us on Facebook and twitter @CAthletics for information and updates!
gym, gyms, crossfit, personal training, personal trainer, personal trainers, fitness, strength, conditioning, weightlifting, Sunnyvale, San Jose, Santa Clara, Mountain View, Los Altos, Cupertino, Campbell, California



We offer private training, group and team training, and training as a part of our Olympic weightlifting team for men and women of all ages and experience levels.



Our small group fitness training utilizes a spectrum of effective methods drawn from many fitness and athletic disciplines and focuses on function, health and fun.



Catalyst Athletics offers personal training for all types of clients with all kinds of goals, whether general fitness or sport and goal-specific strength & conditioning.



We offer private and team strength & conditioning services to athletes and teams of all sports and disciplines, using a range of effective methods and tools.
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