1257 Tasman Dr. Suite A
Sunnyvale, CA 94089
408-400-0067  \  Email Us


September 1 2010
Catalyst Athletics: Athlete Spotlight  

Name: Travis

How did you hear about Catalyst Athletics?
I found them on Google and then came in to train one day while I was in the
bay area. I was immediately hooked and joined soon after relocating.

What do you like about Catalyst Athletics?
The coaching is top notch, everyone is super supportive and it's hands down
one of the most amazing facilities I've ever trained in. Quoting TV shows
and random YouTube clips with the team ranks pretty high on the list of
things I enjoy about the facility as well, though.

What is your favorite lift?
Snatch.

What is your least favorite lift?
Power jerk.

What are your short term and long term goals?
Short term: Eat, eat, eat and eat.
Long term: Snatch 95+ (seems like a lofty goal, I know) and eventually put
another 20kg on my squat.

What are your hobbies or activities outside of Catalyst Athletics?
Drawing, guitar, building computers, eating, gettin' swole. Things of that
nature.

What motivates you?
Home Run Pies, the Night Ranger Pandora station, lifting with the team in
general, not running, caffeine. Those all get me pretty amped.

What is your favorite inspirational quote?
"There is a formula, but it has not been in books. It is really plain old
courage, standing on one's own feet and forever seeking enlightenment;
courage to develop your way, but learning from the other fellow;
experimentation with your own ideas, observing for yourself, a rigid
discipline of doing over that which you can improve." -Andrew Loomis

And this one isn't really inspirational, but it gets me every time... "It's
just science, dude." -Greg

What is your most memorable moment at Catalyst Athletics?
On my first day at the facility I lost a snatch way in front and tumbled
backwards into the benches/chalk. I looked up and Steve looked me dead in
the face and yelled, "WOOOOOO!"

What is your favorite food?
I don't discriminate. It's all my favorite.

How do you stay on track with your diet?
Right now, I treat eating like a second job. Groceries don't last very long
in my household.

Any words of advice for new members?
If you don't believe in yourself, no one else will. Set goals, make them big
and make them happen.





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Catalyst Athletics offers expert training and coaching for both fitness and sport, servicing clients in Sunnyvale, Los Altos, Mountain View, Cupertino, San Jose, Santa Clara, Campbell and surrounding cities. Whether you're a competitive athlete in need of a performance edge, or are simply interested in becoming fitter and healthier, we will deliver superior results.
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We offer private training, group and team training, and training as a part of our Olympic weightlifting team for men and women of all ages and experience levels. Scholarships and sponsorships are available for promising and dedicated weightlifters.
 



Our small group fitness training utilizes a spectrum of effective methods drawn from many fitness and athletic disciplines such as weightlifting, traditional and progressive athletic strength & conditioning and CrossFit, and focuses on function, health and fun.
 



Catalyst Athletics offers personal training for all types of clients with all kinds of goals, whether general fitness or sport and goal-specific strength & conditioning. Trainers are available in a wide range of schedules and at different rates.
 



We offer private and team strength & conditioning services to athletes and teams of all sports and disciplines, using a range of effective methods and tools. Programming and coaching is tailored for each athlete or group to ensure maximal effectiveness and succcess.


 

September weightlifting classes will be Saturday the 11th at 10 am and Saturday the 25th at 10 am.
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